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    <title>Best Waring Pro Juicer</title>
    <link>http://waringprojuicer.net</link>
    <description>Waring Pro Juicer is Your choice.</description>
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<item>
	<title>Check Your Colon Transient Time</title>
	<link>http://waringprojuicer.net/699737-Check-Your-Colon-Transient-Time.html</link>
	<pubDate>Wed, 22 Feb 2012 07:21:00 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Your colon transient time is the time it takes the food you eatto travel from your mouth through your rectum. A healthy time is to  hours. This time relates to how long the food you eatstays in your intestinal tract and colon. Food, fecal matter orchyme in your colon should not stay longer than  hoursotherwise you have constipation. The other  hours, your foodis in your stomach and small intestine.Many doctors and others in the health field may tell you that itis ok not to have a bowel movement ...	</description>
	<content:encoded><![CDATA[Your colon transient time is the time it takes the food you eatto travel from your mouth through your rectum. A healthy time is to  hours. This time relates to how long the food you eatstays in your intestinal tract and colon. Food, fecal matter orchyme in your colon should not stay longer than  hoursotherwise you have constipation. The other  hours, your foodis in your stomach and small intestine.Many doctors and others in the health field may tell you that itis ok not to have a bowel movement everyday. This really goesagainst common sense. If you eat every day, you should have abowel movement everyday or  to  hours after you eat.Long-term constipation is responsible for the start ofpractically all body illnesses and diseases. For this reasonkeeping regular is critical for your health. Constipation leadsto auto-toxicity or self-poisoning of your body. When toxinsmove into your blood stream instead of out of your body with thefecal matter, the liver and othe...]]></content:encoded>
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	<title>Constipation remedy using apples and other juices</title>
	<link>http://waringprojuicer.net/165387-Constipation-remedy-using-apples-and-other-juices.html</link>
	<pubDate>Tue, 21 Feb 2012 10:22:22 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Here are two constipation remedies that you can use for a mildcase of constipation and for a chronic case of constipation. Apple and Pear JuiceIf you have a mild case of constipation, you can use this remedyto get results.Prepare equal amounts of fresh apple and pear juice. Drink thiscombination when you first wake up and one hour before bedtime.Juice the pears that are slightly hard. If the pear is ripe, itis best to blend it whole with apple juice to create a thickdrink. Using the whole pear w...	</description>
	<content:encoded><![CDATA[Here are two constipation remedies that you can use for a mildcase of constipation and for a chronic case of constipation. Apple and Pear JuiceIf you have a mild case of constipation, you can use this remedyto get results.Prepare equal amounts of fresh apple and pear juice. Drink thiscombination when you first wake up and one hour before bedtime.Juice the pears that are slightly hard. If the pear is ripe, itis best to blend it whole with apple juice to create a thickdrink. Using the whole pear will give you additional fiber. Justremove the seeds but do not peel the organic type.Pears have minerals, vitamins, and chemicals that help to cleanout your colon, kidney and to regenerate your blood cells.Apple Juice and Prune JuiceHere's a constipation remedy that you can use if you havechronic constipation. In addition to just drinking apple juice,you can accelerate your peristaltic action with prune juice.Here's how to do it.If you have a juicer you can make fresh apple jui...]]></content:encoded>
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<item>
	<title>Acne - Basic Understanding</title>
	<link>http://waringprojuicer.net/587572-Acne-Basic-Understanding.html</link>
	<pubDate>Mon, 20 Feb 2012 10:13:31 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         You have permission to publish this article electronically orin print, free of charge, as long as it is printed as is and thebylines are included. URLs must appear as hyperlinks. Acourtesy copy of your publication would be appreciated. ACNE - Basic Understanding Acne is the bane of existence for nearly  million people whosuffer from some form of acne. Acne is not only embarrassing but also causes psychosocialeffects such as: anxiety, depression, inferiority, insecurity,frustration and self-cons...	</description>
	<content:encoded><![CDATA[ You have permission to publish this article electronically orin print, free of charge, as long as it is printed as is and thebylines are included. URL's must appear as hyperlinks. Acourtesy copy of your publication would be appreciated. ACNE - Basic Understanding Acne is the bane of existence for nearly  million people whosuffer from some form of acne. Acne is not only embarrassing but also causes psychosocialeffects such as: anxiety, depression, inferiority, insecurity,frustration and self-consciousness. Acne can be in the form of blackheads, whiteheads, pimples orcysts. Can be on the face, neck, shoulders, upper back or chest. The different definitions of acne are:Acne blemish: A flaw in the skinAcne pimple: A small, prominent, inflamed elevation of the skin Blackhead: A condition of the skin characterized by a black tip. Whitehead: A condition of the skin characterized by a small,firm, whitish elevation of the skin Cysts: When the clogged pore is swollen, infect...]]></content:encoded>
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	<title>How To Make Fresh Apple Juice</title>
	<link>http://waringprojuicer.net/495318-How-To-Make-Fresh-Apple-Juice.html</link>
	<pubDate>Sun, 19 Feb 2012 01:13:21 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Do you have a ton of apple trees in your yard that produce a large of number of apples year in and year out? Do you wish there was something you could do with those apples instead of just running them over every year with the lawnmower? Well if you ever had a taste of fresh apple juice before and would like to make your own, your in luck because you've got just about everything you need out in your yard to make the freshest, best tasting apple juice possible. This article will give you the steps...	</description>
	<content:encoded><![CDATA[Do you have a ton of apple trees in your yard that produce a large of number of apples year in and year out? Do you wish there was something you could do with those apples instead of just running them over every year with the lawnmower? Well if you ever had a taste of fresh apple juice before and would like to make your own, your in luck because you've got just about everything you need out in your yard to make the freshest, best tasting apple juice possible. This article will give you the steps for making apple juice on a basic level.  The first step is to gather up as many apples as possible so that you've got a pretty good amount to work with. Typically, the best way for gathering up apples is with plastic pails. The most common size pail you see today is  gallons which is a nice amount of apples to start off with. Fill up as many pails as you can and then you can move onto the next step.  The next optional step is to core the apples which makes it easier to crush the a...]]></content:encoded>
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<item>
	<title>When Time Stood Still</title>
	<link>http://waringprojuicer.net/465058-When-Time-Stood-Still.html</link>
	<pubDate>Fri, 17 Feb 2012 19:29:14 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        This story originally appeared as one of the fishing blogs on FishingRecreation.comThere are certain places in every city and town where if you stand andlook around what you see is what you could have seen many years ago.Old buildings and casinos that have escaped development and old tree's that haveavoided the chainsaw shield many a little oasis from the modern world.For me in my once quiet but now over developed little town, the spotwhere time stands still is on a treasured section of riverban...	</description>
	<content:encoded><![CDATA[This story originally appeared as one of the &lt;a title&quot;bass, trout and fly fishing blogs&quot; href&quot;http:www.fishingrecreation.com&quot;&gt;fishing blogs&lt;a&gt; on FishingRecreation.comThere are certain places in every city and town where if you stand andlook around what you see is what you could have seen many years ago.Old buildings and &lt;a href&quot;http:my-gambling-directory.com&quot;&gt;casinos&lt;a&gt; that have escaped development and old tree's that haveavoided the chainsaw shield many a little oasis from the modern world.For me in my once quiet but now over developed little town, the spotwhere time stands still is on a treasured section of riverbank which isshielded on one side by the ruins of a sixteenth century castle and onthe other by a line of ancient beech tree's. The little river runsalong almost under the wall of the old castle and here the streamquietens and slows until a pool is formed, a famous pool, favored byboth anglers and seatrout. I have fished this pool at night forseatrout for forty t...]]></content:encoded>
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	<title>The Raw Food Solution with Paul Nison</title>
	<link>http://waringprojuicer.net/242189-The-Raw-Food-Solution-with-Paul-Nison.html</link>
	<pubDate>Fri, 17 Feb 2012 00:36:45 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Your food shall be your remedies, and your remedies shall beyour food. -- Hippocrates Always take a good look at what you're about to eat. It's notso important to know what it is, but it's critical to know whatit was. --Texas Bix Bender, Cowboy Wisdom It seems a particularly Western idea that in order to attain ahigh level of health, it must be something we eat, drink orotherwise ingest. The search for a magic pill, fueled byunrelenting pharmaceutical media campaigns, enforces thisbelief. Here, ...	</description>
	<content:encoded><![CDATA[&quot;Your food shall be your remedies, and your remedies shall beyour food.&quot; -- Hippocrates &quot;Always take a good look at what you're about to eat. It's notso important to know what it is, but it's critical to know whatit was.&quot; --Texas Bix Bender, &quot;Cowboy Wisdom&quot; It seems a particularly Western idea that in order to attain ahigh level of health, it must be something we eat, drink orotherwise ingest. The search for a &quot;magic pill,&quot; fueled byunrelenting pharmaceutical media campaigns, enforces thisbelief. &quot;Here, take this for your headache, take these to losethat weight, and smear this stuff on your face for everlastingbeauty,&quot; yell the pitch men--and we obey, opening our walletsand in many cases ignoring common sense in doing so. Other cultures focus on such things as yoga, breath, mantras andkarma. More archaic societies focused on spirits, gods, ancestorworship, and shamanistic blessings. Of course, thesetime-intensive alternatives would never do for our breaknecklifestyles ...]]></content:encoded>
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	<title>5 Healthy Ways to Prevent and Heal Stretch Marks</title>
	<link>http://waringprojuicer.net/339053-5-Healthy-Ways-to-Prevent-and-Heal-Stretch-Marks.html</link>
	<pubDate>Wed, 15 Feb 2012 06:32:33 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Stretch marks are a common dermatological problem in both sexesof all ages. Stretch Mark scars are formed when our skin needsto be stretched quickly. A sudden weight gain, pregnancy,puberty, height gaining, and sudden weight loss may cause caseslike that. The inner layer of the skin tears as the normalproduction of the major protein that makes up the connectivetissue in our skin, collagen, is disrupted. Trying to heal thewounds, the skin is increasing the amount of collagen in theoverstretched t...	</description>
	<content:encoded><![CDATA[Stretch marks are a common dermatological problem in both sexesof all ages. Stretch Mark scars are formed when our skin needsto be stretched quickly. A sudden weight gain, pregnancy,puberty, height gaining, and sudden weight loss may cause caseslike that. The inner layer of the skin tears as the normalproduction of the major protein that makes up the connectivetissue in our skin, collagen, is disrupted. Trying to heal thewounds, the skin is increasing the amount of collagen in theoverstretched tissue, resulting in those familiar pinkish lines.If you are in one of these situations, watch out, you don'twant to see these lines on your skin later. Stretch MarkTreatments are often ineffective and in some cases veryexpensive. It is better prevent than to treat, so here are someprevention tips for you.  Follow a balanced diet. Keep yourweight gain within the recommended range, as sudden weight gainor weight loss is the most common cause of stretch marks as wellas other heal...]]></content:encoded>
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	<title>Healthy Breakfast, Healthy Life</title>
	<link>http://waringprojuicer.net/601437-Healthy-Breakfast-Healthy-Life.html</link>
	<pubDate>Tue, 14 Feb 2012 00:50:18 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        You should always have breakfast. It's the one meal of the dayyou should never skip. The reason is that by the time breakfastcomes around you have been fasting for around - hours. Thiswas fine while you were resting and sleeping, but now your bodyneeds to be re-charged with nutrients and energy so that it cancope with a sudden shift in pace. If you always find that you are too rushed to have breakfast orto have a decent breakfast, get up earlier. Breakfast should bea time for easing yourself int...	</description>
	<content:encoded><![CDATA[You should always have breakfast. It's the one meal of the dayyou should never skip. The reason is that by the time breakfastcomes around you have been fasting for around - hours. Thiswas fine while you were resting and sleeping, but now your bodyneeds to be re-charged with nutrients and energy so that it cancope with a sudden shift in pace. If you always find that you are too rushed to have breakfast orto have a decent breakfast, get up earlier. Breakfast should bea time for easing yourself into the day. By making time forbreakfast you'll enjoy easier weight control, better energy, andgreater wellbeing.Here are some ideas for healthy, energy-sustaining breakfasts.Don't skimp on amounts as this will only backfire later on - agood breakfast will keep you going until lunchtime, with perhapssome fruit for a mid-morning snack.Option Half a grapefruit helps the liver to detoxify Bowl of meusli,with milk andor natural yoghurt good balance of protein andcarbohydrate...]]></content:encoded>
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	<title>How We Cured My Husband's Insomnia</title>
	<link>http://waringprojuicer.net/240318-How-We-Cured-My-Husband-s-Insomnia.html</link>
	<pubDate>Sun, 12 Feb 2012 07:29:01 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        I want to share my husband's insomnia cure--not as somethingthat will work for anyone, but as a possibility of what mightwork for some of you. I really hope it does help someone else.My husband suffered from insomnia for about three years. On atypical night, he would go to sleep at a normal time, but feelcompletely unrested the next morning. On other nights, he wouldnot be able to get to sleep until the early hours of the morning.Being very health conscious people, we searched and searched forth...	</description>
	<content:encoded><![CDATA[I want to share my husband's insomnia cure--not as somethingthat will work for anyone, but as a possibility of what mightwork for some of you. I really hope it does help someone else.My husband suffered from insomnia for about three years. On atypical night, he would go to sleep at a normal time, but feelcompletely unrested the next morning. On other nights, he wouldnot be able to get to sleep until the early hours of the morning.Being very health conscious people, we searched and searched forthe answer to why he was not sleeping. We did not want to resortto sleeping pills and felt that there had to be a reasonwhy. We finally seem to have found the elusive answer.Basically, I did all the searching to find out what was wrongwith him. He was just doing his best to survive, so I consideredit my labor of love! Recently, I came to the conclusion that heis suffering from leaky gut, which can cause a host of illnessesand diseases, including allergies, chemical sensitivities, an...]]></content:encoded>
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<item>
	<title>A short-cut to a smooth and healthy skin!</title>
	<link>http://waringprojuicer.net/614179-A-short-cut-to-a-smooth-and-healthy-skin.html</link>
	<pubDate>Sat, 11 Feb 2012 06:41:37 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        bIt is a daily fight to keep your skin healthy and smooth. Buthelp could come from an unexpected quarter. Welcome to the worldof glyconutrients! You are  but look . Blame it on your skin! The skin is thelargest organ in the body, and the most exposed. Pollution,ultraviolet rays in the Sun's light, stress, lack of essentialvitamins, all contribute to wear and tear your skin. Most people don't take proper care of their skin - either due tohectic work or due to pure ignorance. Lack of proper skin c...	</description>
	<content:encoded><![CDATA[b&gt;It is a daily fight to keep your skin healthy and smooth. Buthelp could come from an unexpected quarter. Welcome to the worldof glyconutrients! You are  but look . Blame it on your skin! The skin is thelargest organ in the body, and the most exposed. Pollution,ultraviolet rays in the Sun's light, stress, lack of essentialvitamins, all contribute to wear and tear your skin. Most people don't take proper care of their skin - either due tohectic work or due to pure ignorance. Lack of proper skin carecan result in more skin-related diseases and allergies. Properskin care is important for avoiding cold sores, spots, and skincancer. Beauty therapies and skin care lotions are onlyeffective up to a point when it comes to keeping your skin softand smooth. Exposure to sunlight causes loss of water in our body whichleads to dryness of the skin. This results in the skin losingits elasticity and 'sagging.' This loss of elasticity normallyhappens with ageing. However, changing...]]></content:encoded>
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	<title>Healthy Eating, the Natural Way!</title>
	<link>http://waringprojuicer.net/203159-Healthy-Eating-the-Natural-Way.html</link>
	<pubDate>Fri, 10 Feb 2012 06:27:37 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In the past few weeks, Gram has been weeding through, throwingout, organizing - probably the most hateful task of all, thechore for which there never seemed to be enough time. Well,the truth is, time is always of the essence. But limited energyshould probably have taken top billing. Admiring the neatappearance of her closet, Gram wondered, What gives with me?Why the sea change?Then, with one glance at the gleaming new juicer sitting at theready on the kitchen counter, it became Obvious. All the ...	</description>
	<content:encoded><![CDATA[In the past few weeks, Gram has been weeding through, throwingout, organizing - probably the most hateful task of all, thechore for which there never seemed to &quot;be enough time.&quot; Well,the truth is, time is always of the essence. But limited energyshould probably have taken top billing. Admiring the neatappearance of her closet, Gram wondered, &quot;What gives with me?Why the sea change?&quot;Then, with one glance at the gleaming new juicer sitting at theready on the kitchen counter, it became Obvious. All the claimsabout the benefits of juicing must be true!You might have heard about Juicing, and the trendy juice bars inNew York, Chicago, Los Angeles, and other major cities. But forsome, juicing has become a way of life. And now Gram understandswhy. Energy, weight control, restful sleep, no indigestion noteven one bout of acid reflux - the overt bonanza of juicing,even in the early stages. And this, during a stressful period onthe Day Job! &quot;My, my,&quot; thought Gram; &quot;Like a natural...]]></content:encoded>
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	<title>The Art Of Extracting Juices</title>
	<link>http://waringprojuicer.net/691816-The-Art-Of-Extracting-Juices.html</link>
	<pubDate>Thu, 09 Feb 2012 06:28:16 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Making juices may seem simple. There are a variety of devicesused for making juices. The ideal juicer will make the maximumamount of liquid from a given quantity of plant material,leaving a quite dry residue behind which, incidentally, makes afirst class material for composting organically grown fruits andvegetables. An electric blender can make a juice-like liquid from soft rawmaterials and is quite good with raspberries and similar fruitsalthough it is usually advisable to add a little water t...	</description>
	<content:encoded><![CDATA[Making juices may seem simple. There are a variety of devicesused for making juices. The ideal juicer will make the maximumamount of liquid from a given quantity of plant material,leaving a quite dry residue behind which, incidentally, makes afirst class material for composting organically grown fruits andvegetables. An electric blender can make a juice-like liquid from soft rawmaterials and is quite good with raspberries and similar fruitsalthough it is usually advisable to add a little water to themixture before blending However, for nearly all sources of rawjuices the most efficient machine is a purpose built juicingmachine. These represent a sizeable expenditure for the average familyand it is often more economical to buy one where the basic motorunit can perform a number of different functions so that thewhole is a useful culinary aid. For example, a model which isnot only a continuous juicer but also shreds or slices for rawsalads, blends and chops. Every type h...]]></content:encoded>
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	<title>The Differences Between Omega Juicers</title>
	<link>http://waringprojuicer.net/743659-The-Differences-Between-Omega-Juicers.html</link>
	<pubDate>Wed, 08 Feb 2012 06:49:27 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If you are looking for a good quality, long lasting juicer thenbuying an Omega juicer is definitely the right path to take.These juicers are dependable, have a long life span and produceamazingly nutritious juice for you and your family to enjoy andgain benefit from. These juicers come in many varieties tofulfill a myriad of different functions. This is a basic guidethat will explain their differences and what you can expect fromeach different juicer. Omega  Fruit and Vegetable Juicer: This is a...	</description>
	<content:encoded><![CDATA[If you are looking for a good quality, long lasting juicer thenbuying an Omega juicer is definitely the right path to take.These juicers are dependable, have a long life span and produceamazingly nutritious juice for you and your family to enjoy andgain benefit from. These juicers come in many varieties tofulfill a myriad of different functions. This is a basic guidethat will explain their differences and what you can expect fromeach different juicer. Omega  Fruit and Vegetable Juicer: This is a recentlyintroduced model. This unit is described as one of the best lowcost entry juicers available on the market today. This juicer isa Pulp Ejector style continuous Juicer, which is a newinnovation. It is a compact, easy to clean and use andultra-quiet juicer and a wonderful new addition to the currentrange of Omega juicers. Omega  Juicer: This is a centrifugal juicer and is also oneof the bestselling juicers on the market today. It juices with avertical basket and a bl...]]></content:encoded>
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	<title>The Simple Process Of Making Apple Juice</title>
	<link>http://waringprojuicer.net/162614-The-Simple-Process-Of-Making-Apple-Juice.html</link>
	<pubDate>Tue, 07 Feb 2012 06:53:48 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        When the summer comes to an end and the leaves just barely begin to turn colors, another natural phenomenon begins to happen with the trees in my parents yard. They begin to drop fruit to the ground. Those trees are filled with apples, and now those apples are beginning to fall from the yard which only means one thing, time for the traditional making of apple juice. At the point when enough apples have fallen from the trees is when we get out equipment for making apple juice. We gather up all th...	</description>
	<content:encoded><![CDATA[When the summer comes to an end and the leaves just barely begin to turn colors, another natural phenomenon begins to happen with the trees in my parent's yard. They begin to drop fruit to the ground. Those trees are filled with apples, and now those apples are beginning to fall from the yard which only means one thing, time for the traditional making of apple juice. At the point when enough apples have fallen from the trees is when we get out equipment for making apple juice. We gather up all the buckets we can find which will be used to collect all of the apples that have fallen from the trees to the ground. When a bucket is full, it is brought over to the apple pressing area, and then the work to fill another bucket begins. While the apples are being collected, there is another process that is taking place and that is the pressing of the apples. The apple press that we use is actually an antique that was passed down to us by our grandmother. Yes it's old, but it still do...]]></content:encoded>
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	<title>Coffee - A Healthy Blend</title>
	<link>http://waringprojuicer.net/217376-Coffee-A-Healthy-Blend.html</link>
	<pubDate>Mon, 06 Feb 2012 08:11:08 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Coffee  A Healthy BlendCoffee has joined the ranks of red wine and chocolate as aguilty pleasure that may actually be good for you. As much as itis a great way to get that fix in the morning, recent studieshave shown that coffee has been found to be rich in antioxidantsand contains hundreds of pain-relieving and anti-bacterialcompounds. Although one should not drink coffee with wildabandon, its comforting to know that maybe that cup or two inthe morning may be good for you.Recent studies have sh...	</description>
	<content:encoded><![CDATA[Coffee ' A Healthy BlendCoffee has joined the ranks of red wine and chocolate as aguilty pleasure that may actually be good for you. As much as itis a great way to get that 'fix' in the morning, recent studieshave shown that coffee has been found to be rich in antioxidantsand contains hundreds of pain-relieving and anti-bacterialcompounds. Although one should not drink coffee with wildabandon, it's comforting to know that maybe that cup or two inthe morning may be good for you.Recent studies have shown that moderate coffee drinking canreduce the risk of colon cancer due to it's ability to keep youregular, gallstones, cirrhosis of the liver and more, due tothe fact the it is loaded with healthy antioxidants. So loaded,that studies have implied that coffee contains higher levels ofantioxidants compared to other commonly consumed beverages, suchas tea and fruit juice.Several studies are also being conducted on Parkinson's anddiabetic Patients. Research has shown that ju...]]></content:encoded>
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	<title>Alcohol as a Key Ingredient to a Healthy Diet</title>
	<link>http://waringprojuicer.net/958241-Alcohol-as-a-Key-Ingredient-to-a-Healthy-Diet.html</link>
	<pubDate>Sun, 05 Feb 2012 07:15:42 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Evidence suggesting that alcohol is cardio-protective firstappeared in the literature about  years ago. The FraminghamHeart Study the longest running population study of heartdisease which began in  provided the first solid evidenceof this association. The relationship has now been confirmed bydozens of large population epidemiological studies. However,physicians have been reluctant to recommend alcohol consumptionto patients because of the well-known health consequences ofexcessive drinking hyp...	</description>
	<content:encoded><![CDATA[Evidence suggesting that alcohol is &quot;cardio-protective&quot; firstappeared in the literature about  years ago. The FraminghamHeart Study the longest running population study of heartdisease which began in  provided the first solid evidenceof this association. The relationship has now been confirmed bydozens of large population &quot;epidemiological&quot; studies. However,physicians have been reluctant to recommend alcohol consumptionto patients because of the well-known health consequences ofexcessive drinking hypertension, liver disease, increased ratesof cancer, violent or accidental death and the horrors that areassociated with &quot;drinking and driving&quot;. Moderation is the key.Many large studies have found that men and women who consumelight to moderate amounts of alcohol per day live longer thanthose who abstain completely. The Physicians' Health Studyinvolved long term follow-up of , men. The study found thatmen who drank five or six alcoholic drinks per week had a ...]]></content:encoded>
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	<title>Indulge in Water Therapy for Weight Loss</title>
	<link>http://waringprojuicer.net/163717-Indulge-in-Water-Therapy-for-Weight-Loss.html</link>
	<pubDate>Sat, 04 Feb 2012 06:56:39 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        We never know the worth of water Till the well is dry. Thomas Fuller  We get water in abundance and yet fail to grasp the worth ofit. Plenty of water in your daily day diet will show glowinghealth results. To stay healthy, drink water in plenty. Doctorssuggest  glasses of water a day. We believe that drinking lotsof water will give puffy abs, but this is not true at all. Waterflushes sodium from our body and it kills the bloat. The popular water effectsIt suppresses appetite It metabolizes fat i...	</description>
	<content:encoded><![CDATA[We never know the worth of water Till the well is dry. Thomas Fuller  We get water in abundance and yet fail to grasp the worth ofit. Plenty of water in your daily day diet will show glowinghealth results. To stay healthy, drink water in plenty. Doctorssuggest  glasses of water a day. We believe that drinking lotsof water will give puffy abs, but this is not true at all. Waterflushes sodium from our body and it kills the bloat. The popular water effects'It suppresses appetite 'It metabolizes fat into energy 'Waterhelps muscle stimulation 'Lots of water will reduce body fatdeposition 'Kidneys function properly with good water intake'Water pampers the liver too ' It helps dehydration and relaxesus 'Water dissolves nutrients such as oxygen and minerals to thebody ' It flushes the toxins 'It prevents constipation 'Burningcalories is a process which requires water in good quantities  Calorie comparison of some drinks- Soft Drinks  fl oz: Calories -Up:  Cola:  Cherr...]]></content:encoded>
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	<title>Goji juice- Get the maximum health benefits for staying fit</title>
	<link>http://waringprojuicer.net/189167-Goji-juice-Get-the-maximum-health-benefits-for-staying-fit.html</link>
	<pubDate>Fri, 03 Feb 2012 00:21:50 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Have you ever wondered of a berry doing wonders for people? Goji is one of the wonder berries that are proved to be highly beneficial for the people to save them from various diseases and also stay stronger for a longer period of time. Goji juice is made from the goji berries that are grown in the unpolluted hills as well as the valleys of Mongolia and Tibet. The goji juice that is extracted from the goji berries contains nineteen amino acids, anti oxidants in large amounts and also the essentia...	</description>
	<content:encoded><![CDATA[Have you ever wondered of a berry doing wonders for people? Goji is one of the wonder berries that are proved to be highly beneficial for the people to save them from various diseases and also stay stronger for a longer period of time. &lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;http:www.gojiberries.usgojijuicedeluxe.aspx&quot; target&quot;blank&quot;&gt;Goji juice&lt;a&gt; is made from the goji berries that are grown in the unpolluted hills as well as the valleys of Mongolia and Tibet. The goji juice that is extracted from the goji berries contains nineteen amino acids, anti oxidants in large amounts and also the essential proteins that are required by the body. Also, the amount of vitamin C present in goji juice is considered to be approximately  times higher than the amount present in lemon and oranges. Not just vitamin C, goji juice also contains calcium, selenium, phosphorus, zinc, fatty acids, vitamin E and vitamin B complex. Goji juic...]]></content:encoded>
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	<title>Pomegranate Juice-Tasty and Nutritious</title>
	<link>http://waringprojuicer.net/531055-Pomegranate-Juice-Tasty-and-Nutritious.html</link>
	<pubDate>Tue, 31 Jan 2012 00:22:56 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If you are a bit tired of drinking the same old juice for breakfast everyday, why not consider pomegranate juice? Pomegranate juice not only tastes delicious but it is rich in riboflavin, thiamine, niacin, vitamin C, calcium and phosphorous. It is also an excellent source of antioxidants. Antioxidants are very important as the guard your body against premature aging, heart disease, Alzheimer's disease and cancer.  People since ancient times has known about the impressive health values this fruit...	</description>
	<content:encoded><![CDATA[If you are a bit tired of drinking the same old juice for breakfast everyday, why not consider pomegranate juice? Pomegranate juice not only tastes delicious but it is rich in riboflavin, thiamine, niacin, vitamin C, calcium and phosphorous. It is also an excellent source of antioxidants. Antioxidants are very important as the guard your body against premature aging, heart disease, Alzheimer's disease and cancer.  People since ancient times has known about the impressive health values this fruit carries with it. However, in our society, the pomegranate has recently been rediscovered and has made headlines with new discoveries of the restorative medicinal properties it contains.  A ripe pomegranate can vary in size from that of an orange to being as large as a grapefruit. The outer layer is thick and reddish. Inside there are hundreds of tightly packed seed casings that are called arils. Pomegranate can taste sweet, sour or tangy- depending on the variety. When buying pomegranates, ...]]></content:encoded>
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	<title>Acai Berry Juice, Capsules, Teas, Powders, Or Purees - Which is the Best?</title>
	<link>http://waringprojuicer.net/486387-Acai-Berry-Juice-Capsules-Teas-Powders-Or-Purees-Which-is-the-Best.html</link>
	<pubDate>Thu, 26 Jan 2012 00:36:59 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Acai berry is sold in such forms like teas, juice, purees, capsules and powders. It is possible to take it in any of the ways which you feel like. But the question here is; which of the following forms of acai berry will you get the best result when you take it? On the other hand, there is a means which a lot of people favor as it pertains to taking acai berry. It is the intake of acai berry supplement in form of capsule. How come most persons favor the capsules while the juice of acai berry has...	</description>
	<content:encoded><![CDATA[&lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;http:modospot.comreviewpureacaiberry.html&quot; target&quot;blank&quot;&gt;Acai berry&lt;a&gt; is sold in such forms like teas, juice, purees, capsules and powders. It is possible to take it in any of the ways which you feel like. But the question here is; which of the following forms of acai berry will you get the best result when you take it? On the other hand, there is a means which a lot of people favor as it pertains to taking acai berry. It is the intake of acai berry supplement in form of capsule. How come most persons favor the capsules while the juice of acai berry has a lot of contents and constitutes a super food? The fact of this matter is that some persons do not posses the chance to make their food every time and the nutrients of an acai berry fruit is mostly retained in a capsule form. Why &lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot;...]]></content:encoded>
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	<title>You Can Have Healthy Skin</title>
	<link>http://waringprojuicer.net/453815-You-Can-Have-Healthy-Skin.html</link>
	<pubDate>Tue, 24 Jan 2012 00:50:11 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        With new research, new products and new skin protection advicepopping up all the time, it is hard to figure out the bestthings to do to improve and protect your skin.A skin care program is the combination of skin care products anda routine that will be most beneficial to the skin. You willfirst need to consider your diet and type of life-style sincethese two factors play an important role in the health of aperson's skin.These days we seem to be living in the fast-food age and thecondition of you...	</description>
	<content:encoded><![CDATA[With new research, new products and new skin protection advicepopping up all the time, it is hard to figure out the bestthings to do to improve and protect your skin.A skin care program is the combination of skin care products anda routine that will be most beneficial to the skin. You willfirst need to consider your diet and type of life-style sincethese two factors play an important role in the health of aperson's skin.These days we seem to be living in the fast-food age and thecondition of your skin is often neglected. You still can't beatthe old fruit and vegetable diet when it comes to good healthand a good complexion.Remember to feed and nourish your skin by eating the properfoods. Give your skin a drink too. Those eight glasses of watera day your mom always told you to be sure to drink are essentialto maintaining your skin's elasticity and suppleness, sayexperts. And don't count coffee or any of the caffeinated sodasas part of the eight glasses because caffeine i...]]></content:encoded>
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	<title>How to stay healthy</title>
	<link>http://waringprojuicer.net/432195-How-to-stay-healthy.html</link>
	<pubDate>Sun, 22 Jan 2012 01:10:54 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Question : I AM a -year-old male smoker who often suffers fromcoughs and colds. How can I improve my health? Answer : ON average, adults have two to four colds a year. Thesymptoms may vary but the typical cold starts with a sorethroat, sneezing, nasal congestion and a runny nose, frequentlyfollowed by a cough that can linger for a week to  days. You may catch a cold - or flu - if you have a weak immunesystem. There are no cures for the common cold. However, thereare numerous alternative and folk...	</description>
	<content:encoded><![CDATA[Question : I AM a -year-old male smoker who often suffers fromcoughs and colds. How can I improve my health? Answer : ON average, adults have two to four colds a year. Thesymptoms may vary but the typical cold starts with a sorethroat, sneezing, nasal congestion and a runny nose, frequentlyfollowed by a cough that can linger for a week to  days. You may catch a cold - or flu - if you have a weak immunesystem. There are no cures for the common cold. However, thereare numerous alternative and folk remedies worth trying toalleviate cold symptoms. Get plenty of rest. Drink extra fluids to thin the mucus. Acool-mist humidifier to increase air moisture can relieve nasalsymptoms. Abstain from smoking and stay away from smoky orpolluted environment as these may prolong cold symptoms. Hotbaths or alternating warm and cool showers will help you feelbetter. For the immune system to function vigilantly, you must have goodnutrition and take some supplements to boost it. Beta-g...]]></content:encoded>
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	<title>Tips for Staying Fit and Healthy at Home</title>
	<link>http://waringprojuicer.net/243867-Tips-for-Staying-Fit-and-Healthy-at-Home.html</link>
	<pubDate>Fri, 20 Jan 2012 07:18:01 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        by Lesley Spencer, MSc; Founder &amp; President HBWM.com Inc. Many Americans these days are finding themselves out of shapeand overweight. Why is that? The bottom line is we are taking inmore calories than we are burning. It takes a conscious effortto reduce calories, eat healthier and get regular exercise.Exercise does not have to be a dreaded word either. The goodnews is that exercise gives you more energy, stress relief,better health, clearer focus, sharper mind, better sleep, betterbone health, ...	</description>
	<content:encoded><![CDATA[by Lesley Spencer, MSc; Founder &amp; President HBWM.com Inc. Many Americans these days are finding themselves out of shapeand overweight. Why is that? The bottom line is we are taking inmore calories than we are burning. It takes a conscious effortto reduce calories, eat healthier and get regular exercise.Exercise does not have to be a dreaded word either. The goodnews is that exercise gives you more energy, stress relief,better health, clearer focus, sharper mind, better sleep, betterbone health, better sex life, and it decreases the risk ofcancers, heart attacks and heart problems. Forget the benefitsof just looking good and realize exercise not only makes youfeel good, it can help you live a longer, healthier life.Here are some tips to get you on your way to a healthierlifestyle:-- Put your workout clothes on first thing in the morning.You'll feel more &quot;obligated&quot; to exercise once you are dressed inyour workout clothes. -- Use music to energize and motivate youto exerc...]]></content:encoded>
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	<title>Lemon Zest, Lemon Juice, Horseradish, Mustard and Paprika Emergency Recipe Substitutions and Cooking Tips</title>
	<link>http://waringprojuicer.net/504294-Lemon-Zest-Lemon-Juice-Horseradish-Mustard-and-Paprika-Emergency-Recipe-Substitutions-and-Cooking-Tips.html</link>
	<pubDate>Thu, 19 Jan 2012 00:22:45 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        It is fun to make recipes that have been in the family for ages and vintage cookbooks are also a great source of hearty recipes. However, this can also mean needing an ingredient you haven't stocked in your kitchen spice cabinet for ages! Knowing an ingredients equivalent or substitution can save the day. Mom demystifies zest, horseradish, mustard and paprika and provides emergency substitutions for these ingredients. Horseradish: Horseradish gives recipes a kick. It is the secret ingredient in ...	</description>
	<content:encoded><![CDATA[It is fun to make recipes that have been in the family for ages and vintage cookbooks are also a great source of hearty recipes. However, this can also mean needing an ingredient you haven't stocked in your kitchen spice cabinet for ages! Knowing an ingredients &quot;equivalent&quot; or substitution can save the day. Mom demystifies zest, horseradish, mustard and paprika and provides emergency substitutions for these ingredients. Horseradish: Horseradish gives recipes a kick. It is the secret ingredient in my grandmother's crab dip. The taste is strong, sometimes described as tangy and hot, sort of like very strong radishes. Fresh horseradish root is twice as strong as bottled. Prepared, or bottled horseradish is mixed with vinegar and other flavors.  tablespoon fresh horseradish equals  tablespoons of bottled. Horseradish is also served alongside Prime Rib and other meats. You can also substitute  teaspoon of wasabe, or Japanese horseradish or a few drops of hot sauce. Keep...]]></content:encoded>
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	<title>Culinary Traditions Of South America</title>
	<link>http://waringprojuicer.net/444652-Culinary-Traditions-Of-South-America.html</link>
	<pubDate>Mon, 16 Jan 2012 08:06:09 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Argentina is South America's second largest country, snuglysituated between the Andes mountain range, the Pacific Ocean,and the South American countries of Brazil, Paraguay, Uruguay,Brazil, and Chile. Being situated in such a manner, Argentina isexposed to many different cultural influences from alldirections, including countries all the way across the Pacific.Spain took it upon themselves to permanently settle in thecountry in the late s, and remained there until Buenos Airesformally emancipate...	</description>
	<content:encoded><![CDATA[Argentina is South America's second largest country, snuglysituated between the Andes mountain range, the Pacific Ocean,and the South American countries of Brazil, Paraguay, Uruguay,Brazil, and Chile. Being situated in such a manner, Argentina isexposed to many different cultural influences from alldirections, including countries all the way across the Pacific.Spain took it upon themselves to permanently settle in thecountry in the late s, and remained there until Buenos Airesformally emancipated themselves in . One of the mostremarkable differences between Argentine Cuisine and exoticcuisines from around the world is the heavy influence that thecuisine of the Italian and Spanish cultures had on it.Startlingly enough, due to the influence of the Italian cultureon the country of Argentina, Italian food staples such aslasagna, pizza, pasta, and ravioli are commonly seen on theArgentine table, at least in the country's major cities.Unusually enough when it comes t...]]></content:encoded>
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